Your body is communicating with you. Have you ever slowed down to truly listen to Her?

She's ready when you are.

Here in my space, I teach the Art of Body Reverence and Responsibility. In a nutshell, that means taking really excellent care of yourself, creating your own internal sense of knowing, and being in the fullest extension of your gifts.

Oh and by the way Hiiiiii! 👋🏼 I'm Cailin.

In April, 2017, my world as I knew it shattered into pieces. I received a Multiple Sclerosis diagnosis that brought me to my knees.

That was the beginning of my spiritual awakening.

The truth is that I was living a very fast life on borrowed energy - and I had no idea what it really meant to honor my body and my pace. I was focused on being a high achiever and pleasing others (which I absolutely would not have admitted at the time), and I hadn't yet come to terms with how empty that felt. And how much that would ultimately cost me on a body-level.

Honestly, I didn't even know how exhausted and burnt out I was until I began slowing down. And once I did, I saw why I had been avoiding slowing down. A little something called f-e-e-l-i-n-g-s.

I had to feel each and every emotion that was trapped in my body - from years of pretending "everything was fine," self-abandonment, and shoving it all down. It was a lot. There were moments I thought I'd never reach "the end" of it.

And while I don't believe there is "destination" on this path, what I can tell you is that you won't be in the place you are in forever. There is another possibility, and there is a life ahead of you where you vivacious, ignited, connected and full of life.

Where your sensitivity is your superpower, not a burden.

Living out your purpose and loving on that body!

I want that for you.

Do you want that for you? Let's talk.